Coffee : A Cup or two a day could keep the doctor away!
Drinking black coffee can improve energy levels and make you more alert. It not only burns fat but it can drastically improve physical performance. Coffee contains essential nutrients. The risk of getting Type 2 Diabetes may lower and you may be protected from Alzheimer Disease and Dementia.
Painting can relieve and reduce Stress, but how?
Benefits of Painting for Brain & Mental Health : As a parent life can be very stressful. Discovering an emotional let go such as painting allows your mind to release the problems that causes high stress level. When focusing on making something beautiful through art, you can refresh the creative mind while reducing mental stress.
Double Stitch VS. Single Stitch Which is better?
Depending on what you are sewing or what type of finish you are looking for, a double stitch may be better. For example most Tee shirts are made with double stitch. Single stitching can help determine whether the shirt is Vintage sometimes. As long as the stitch is strongly sewed into the fabric either double or single should be fine to complete the shirt or garment. Nevertheless, a single will wear away faster.